cPanel backups of each site daily and I download a copy of those once a week. My host also have R1Soft backup system. My sites aren't busy enough to warrant daily downloads. Then about once a month I write all the backups to dvd and store.
I have a cron job that runs once a day backing up the database. My host also does daily backups of everything.
twice weekly for ZenOK online backup. I really love how I can just plug the external HD and it does it all on its own. Would love to give ZenOK a try for backing up via wifi!
Dedicated server - image to second disk nightly. Laptop - weekly image to 3 x different 2.5" ext. USB drives.
